01.18.15 | DTP ARM WORKOUT | WHG WORKOUTS

The team was feeling pretty run down after the weeks release and WHG Camp so we decided it would be a good day to train arms. Since we wanted to make sure we kept the intensity up, we decided to go with a DTP style of training. (Sorry for this re-upload. We had to edit the video slightly. PS, thanks everyone for your help and understanding.)

 

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