11.17.14 | BACK | WHG WORKOUTS

November 18, 2014

Over the past few months here at the Warhouse, we've been thinking of ways to keep everyone in the loop with the everyday happenings. After going back to the drawing board numerous times, we ended up stumbling across an idea. About a week ago (week ago) everyone's #Legday fell on the same day. The atmosphere was similar to that of a 120+ person post-camp open train, but with only 5 people. Not everyone here has the same goals; varying from bodybuilding, powerlifting, becoming healthier or returning to an old you...Rob circa 2012...we all train together each night, so why not get on the same schedule? Since our goals are different, our workouts are different. Throughout the workout we switch partners based on what exercise we feel like doing next, basically we simplify our training to just have fun, which it should be. Train hard and have fun. No science was used in the making of this film....enjoy.

To stay up to date on The Warhouse Gym or upcoming camp dates, visit TheWarhouseGym.com and follow @thewarhousegym.




SIZE CHART

JACKET SIZING CHART

SIZE
CHEST
WAIST
SLEEVE
XS 34" 28" 32"
S 36" 29" 33"
M 39" 32" 34"
L 43" 35" 35"
XL 47" 39" 36"
XXL 51" 43" 37"

 STYLE - BOTTOMS 

JOGGERS PANTS

SIZE
HIPS
LENGTH
INSEAM
XS 26" 36" 26"
S 28" 36" 26"
M 30" 36" 26"
L 32" 36" 26"
XL 34" 36" 26"
XXL 36" 38" 26"
XXXL 38" 38" 26"

 

COMPRESSION PANTS

SIZE
WAIST
HIPS
INSEAM
XS 26"-29" 32"-34" 31.5"
S 29"-32" 35"-37.5" 32.25"
M 32"-35" 37.5"-41" 32.5"
L 35"-38" 41"-44" 32.75"
XL 38"-43" 44"-47" 33"
XXL 43"-47.5" 47"-50.5" 33.25"
XXXL 47.5-52" 50.5"-53.5" 33.5"

 

SWEAT SHORTS

SIZE
WAIST
HIPS
LENGTH
INSEAM
XS 26"-29" 32"-34" 31.5" 10"
S 29"-32" 35"-37.5" 32.25" 10"
M 32"-35" 37.5"-41" 32.5" 10"
L 35"-38" 41"-44" 32.75" 11"
XL 38"-43" 44"-47" 33" 11"
XXL 43"-47.5" 47"-50.5" 33.25" 11.5"
XXXL 47.5-52" 50.5"-53.5" 33.5" 11.5"

 

TRAINING SHORTS

SIZE
WAIST
HIPS
LENGTH
INSEAM
XS 26"-28" 33.5"-35" 13" 5"
S 29"-32" 35"-37.5" 13" 5"
M 32"-35" 37.5"-41" 14" 5"
L 35"-38" 41"-44" 15" 5"
XL 38"-43" 44"-47" 15" 6"
XXL 43"-47.5" 47"-50.5" 16" 6"

 

ATHLETIC SHORTS

SIZE
WAIST
HIPS
LENGTH
INSEAM
XS 26"-28" 33.5"-35" 19" 9"
S 29"-32" 35"-37.5" 19" 9"
M 32"-35" 37.5"-41" 19" 9.5"
L 35"-38" 41"-44" 19" 9.5"
XL 38"-43" 44"-47" 20" 10"
XXL 43"-47.5" 47"-50.5" 20" 10"

 

 STYLE - UNISEX TOPS 

T-SHIRTS

SIZE
CHEST
SHOULDER
LENGTH
XS 35" 16.25" 27"
S 38" 17.25" 28"
M 41" 18.25" 29"
L 44" 19.25" 30"
XL 48" 20.75" 31"
XXL 52" 22.25" 32"
XXXL 56" 23.75" 33"

 

TANKS

SIZE
CHEST
WAIST
LENGTH
XS 30" 34" 25"
S 34" 36" 26"
M 38" 42" 27"
L 40" 44" 28"
XL 44" 48" 29"
XXL 48" 52" 30"
XXXL 52" 56" 31"

 

BASEBALL TEES

SIZE
CHEST
WAIST
LENGTH
XS 32" 34" 24"
S 36" 38" 26"
M 40" 42" 27"
L 44" 46" 28"
XL 47" 50" 30"
XXL 54" 56" 31"
XXXL 56" 58" 31"

 

HOODIES

SIZE
CHEST
LENGTH
XS 32" 24"
S 34" 26"
M 38" 26"
L 44" 29"
XL 48" 29"
XXL 52" 30"
XXXL 54" 32"

 

 STYLE - GIRLS ITEMS

CROP TANK

SIZE
NUMERIC SIZE
SHOULDER
LENGTH
XS 0-2 29.5-32.5 23.5-26
S 4-6 32.5-35.5 26-29
M 8-10 35.5-38 29-31.5
L 12-14 38-41 31.5-34.5
XL 16-18 41-44.5 34.5-38.5

 

MUSCLE TANK

SIZE
NUMERIC SIZE
SHOULDER
LENGTH
XS 0-2 29.5-32.5 23.5-26
S 4-6 32.5-35.5 26-29
M 8-10 35.5-38 29-31.5
L 12-14 38-41 31.5-34.5
XL 16-18 41-44.5 34.5-38.5

 

BASE LAYER TANK

SIZE
BUST
LENGTH
XS 28" 23"
S 30" 23"
M 32" 24"
L 34" 24"
XL 36" 25"

 

PRO.FORM SPORTS BRA       

CUP SIZE
BAND SIZE
30 32 34 36 38
A XS XS S M L
B XS XS S M L
C XS S S M L
D S S M L XL
DD S S M L XL
E S M L XL

 

COMPRESSION SHORTS

SIZE
NUMERICAL SIZE
WAIST (in.)
HIPS (in.)
INSEAM
XS 0-2 23.5-26 33-35.5 3"
S 4-6 26-29 35.5-38.5 3"
M 8-10 29-31.5 38.5-41 3"
L 12-14 31.5-34.5 41-44 3"
XL 16-18 34.5-38.5 44-47 3"

 

TRAINING SHORTS

SIZE
WAIST
HIPS
LENGTH
INSEAM
XS 0-2 26" 10.5" 3"
S 4-6 28" 10.5" 3"
M 8-10 31" 10.5" 3"
L 12-14 33" 11" 3"
XL 16-18 35" 12" 3"