11.19.14 | CHEST | WHG WORKOUTS

November 20, 2014

11.19.14 - CHEST

Yesterday was chest day, and not only are you getting to see some WHG exclusive custom equipment but also a small look at our Black Friday release and Rob's diet.

SIZE CHART

JACKET SIZING CHART

SIZE	CHEST	WAIST	SLEEVE
XS	34"	28"	32"
S	36"	29"	33"
M	39"	32"	34"
L	43"	35"	35"
XL	47"	39"	36"
XXL	51"	43"	37"

STYLE - BOTTOMS

JOGGERS PANTS

SIZE	HIPS	LENGTH	INSEAM
XS	26"	36"	26"
S	28"	36"	26"
M	30"	36"	26"
L	32"	36"	26"
XL	34"	36"	26"
XXL	36"	38"	26"
XXXL	38"	38"	26"

SWEATPANTS PANTS

SIZE	WAIST	INSEAM	RISE
XS	26"	27.5"	10.25"
S	27"	28"	10.5"
M	30"	29"	11.5"
L	32"	32"	12"
XL	33"	32"	13.5"
XXL	35"	33"	13.5"
XXXL	38"	33.5"	15"

COMPRESSION PANTS

SIZE	WAIST	HIPS	INSEAM
XS	26"-29"	32"-34"	31.5"
S	29"-32"	35"-37.5"	32.25"
M	32"-35"	37.5"-41"	32.5"
L	35"-38"	41"-44"	32.75"
XL	38"-43"	44"-47"	33"
XXL	43"-47.5"	47"-50.5"	33.25"
XXXL	47.5-52"	50.5"-53.5"	33.5"

SWEAT SHORTS

SIZE	WAIST	HIPS	LENGTH	INSEAM
XS	26"-29"	32"-34"	31.5"	10"
S	29"-32"	35"-37.5"	32.25"	10"
M	32"-35"	37.5"-41"	32.5"	10"
L	35"-38"	41"-44"	32.75"	11"
XL	38"-43"	44"-47"	33"	11"
XXL	43"-47.5"	47"-50.5"	33.25"	11.5"
XXXL	47.5-52"	50.5"-53.5"	33.5"	11.5"

TRAINING SHORTS

SIZE	WAIST	HIPS	LENGTH	INSEAM
XS	26"-28"	33.5"-35"	13"	5"
S	29"-32"	35"-37.5"	13"	5"
M	32"-35"	37.5"-41"	14"	5"
L	35"-38"	41"-44"	15"	5"
XL	38"-43"	44"-47"	15"	6"
XXL	43"-47.5"	47"-50.5"	16"	6"

ATHLETIC SHORTS

SIZE	WAIST	HIPS	LENGTH	INSEAM
XS	26"-28"	33.5"-35"	19"	9"
S	29"-32"	35"-37.5"	19"	9"
M	32"-35"	37.5"-41"	19"	9.5"
L	35"-38"	41"-44"	19"	9.5"
XL	38"-43"	44"-47"	20"	10"
XXL	43"-47.5"	47"-50.5"	20"	10"

STYLE - UNISEX TOPS

T-SHIRTS

SIZE	CHEST	SHOULDER	LENGTH
XS	35"	16.25"	27"
S	38"	17.25"	28"
M	41"	18.25"	29"
L	44"	19.25"	30"
XL	48"	20.75"	31"
XXL	52"	22.25"	32"
XXXL	56"	23.75"	33"

TANKS

SIZE	CHEST	WAIST	LENGTH
XS	30"	34"	25"
S	34"	36"	26"
M	38"	42"	27"
L	40"	44"	28"
XL	44"	48"	29"
XXL	48"	52"	30"
XXXL	52"	56"	31"

BASEBALL TEES

SIZE	CHEST	WAIST	LENGTH
XS	32"	34"	24"
S	36"	38"	26"
M	40"	42"	27"
L	44"	46"	28"
XL	47"	50"	30"
XXL	54"	56"	31"
XXXL	56"	58"	31"

HOODIES

SIZE	CHEST	LENGTH
XS	32"	24"
S	34"	26"
M	38"	26"
L	44"	29"
XL	48"	29"
XXL	52"	30"
XXXL	54"	32"

STYLE - GIRLS ITEMS

SEAMLESS LEGGINGS

Size	Waist	Inseam	Rise
XS	13"	25"	8.5"
S	14"	25.5"	9.5"
M	15"	26"	10"
L	16"	26.5"	10.5"
XL	17"	27"	11"

CROP TANK

SIZE	NUMERIC SIZE	SHOULDER	LENGTH
XS	0-2	29.5-32.5	23.5-26
S	4-6	32.5-35.5	26-29
M	8-10	35.5-38	29-31.5
L	12-14	38-41	31.5-34.5
XL	16-18	41-44.5	34.5-38.5

CROP HOODIE

Size	Bust	Waist	Front Length
XS	38"	32"	15,5"
S	39"	36"	16.5"
M	42"	38"	17"
L	46"	40"	17.5"
XL	48"	42"	18"

MUSCLE TANK

SIZE	NUMERIC SIZE	SHOULDER	LENGTH
XS	0-2	29.5-32.5	23.5-26
S	4-6	32.5-35.5	26-29
M	8-10	35.5-38	29-31.5
L	12-14	38-41	31.5-34.5
XL	16-18	41-44.5	34.5-38.5

BASE LAYER TANK

SIZE	BUST	LENGTH
XS	28"	23"
S	30"	23"
M	32"	24"
L	34"	24"
XL	36"	25"

PRO.FORM SPORTS BRA

CUP SIZE	BAND SIZE
	30	32	34	36	38
A	XS	XS	S	M	L
B	XS	XS	S	M	L
C	XS	S	S	M	L
D	S	S	M	L	XL
DD	S	S	M	L	XL
E		S	M	L	XL

COMPRESSION SHORTS

SIZE	NUMERICAL SIZE	WAIST (in.)	HIPS (in.)	INSEAM
XS	0-2	23.5-26	33-35.5	3"
S	4-6	26-29	35.5-38.5	3"
M	8-10	29-31.5	38.5-41	3"
L	12-14	31.5-34.5	41-44	3"
XL	16-18	34.5-38.5	44-47	3"

TRAINING SHORTS

SIZE	WAIST	HIPS	LENGTH	INSEAM
XS	0-2	26"	10.5"	3"
S	4-6	28"	10.5"	3"
M	8-10	31"	10.5"	3"
L	12-14	33"	11"	3"
XL	16-18	35"	12"	3"