PREPARING TO RUN 100 MILES

Join us on an inspiring journey with fitness coach Sam Okunola as he trains for his first 100-mile ultramarathon! Last year, Sam played a crucial role as a pacer for the renowned Rasta Runner during his 100-mile ultra adventure. Now, it's Sam's turn to tackle this incredible challenge. In this video, watch Sam's intense 16-mile training run as he prepares for the grueling race ahead. From expert tips to personal insights, Sam shares his experience and strategies for conquering one of the toughest races in the world.

Whether you're a seasoned ultrarunner or just curious about the ultramarathon lifestyle, this video is packed with valuable information and inspiration. Don't miss out on Sam's incredible journey and learn what it takes to push your limits and achieve greatness in the world of ultra running.

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